We’re here to make sense of Indian traditions in a way that feels simple and real. Hopefully, you’ll find answers to questions you’ve wondered about—but maybe never said out loud.
UMeDesi.com
What is Desi Food?
Desi as we know by now, is how people from the greater Indian subcontinent tend to refer to themselves, as being from the Desh (India). And here is a collection of things which are commonly referred to those iconic foods which are enjoyed in this general area.
If you don’t see what you are looking for, do let us know!
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Holy Cow! Where’s the Beef?
In India, cows are revered and sacred because they were both family and wealth. Unlike the West, where cattle were valued as meat, in India they were renewable prosperity—milk, dung, farming power, and calves sustained households for centuries. Combined with emotional bonds and spiritual reverence, this made beef not just unpopular but unimaginable. Discover why…
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What’s the Real Deal with Curry? It’s More Than Just a Single Dish!
Curry isn’t just one dish—it’s a global phenomenon! From its ancient South Indian origins to Japanese curry rice and British adaptations like chicken tikka masala, explore the incredible history of curry, the spices that make it magical, and the twists that shaped its journey around the world.
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Curry Everywhere!
How is curry used around the world? Today curry can be found all over the globe with some of its most popular variations being found in Japan (curry rice), Thailand (green or red Thai curries) and Britain (the classic chicken tikka masala). In addition to these countries however there are also several others which have…
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Jackfruit: Ancient Origins to Modern Kitchens
Discover the versatility of Jackfruit, from traditional sweet and savory dishes across Asia to innovative meat substitute recipes in Western kitchens.
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Desi Diet & Desi Genes
Tradition: The Wholesome Indian Diet Traditionally, Indian cuisine was a colorful tapestry of whole grains, lentils, vegetables, spices, and an array of regional specialties. A typical meal was a harmonious blend of various food groups, each contributing its unique flavor and nutrition. It was a diet steeped in heritage and wisdom. Transformation: The Modern Indian…
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Epigenetics for Desis
In a remarkable lab study, the addition of leafy green vegetables to the diet improved health, reversing disease and even influencing the genetic legacy of future generations. Explore how this groundbreaking experiment shows the power of simple food choices in shaping our genes.
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Diabetes & Desis
Uncover the surprising connection between British colonial rule and the rise of diabetes in India. Discover how devastating historical famines and genetic adaptations have left a lasting impact on the health of the region, shaping modern-day challenges like diabetes.
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How Much Protein Do We Really Need?
Curious about protein intake? Let’s delve into the facts. Learn about protein needs, myths, and diverse sources in this short guide.
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What should we eat?
Discover the pros and cons of the Food Pyramid and MyPlate, two iconic nutrition guides. Plus, find practical tips for making informed choices about your health.
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Recipes for Indian Delicacies
Discover the delectable world of Indian festival cuisine! Dive into a flavorful journey through the diverse regions of India, where festivals come alive with an array of mouthwatering dishes. Explore the vibrant flavors, unique ingredients, and cherished recipes that make festivals in India a gastronomic delight.
