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Desi Food Desi Health

Diabetes & Desis

Uncover the surprising connection between British colonial rule and the rise of diabetes in India. Discover how devastating historical famines and genetic adaptations have left a lasting impact on the health of the region, shaping modern-day challenges like diabetes.

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Indian culture

Things Desis Do

Things Desis Do! Desis do a lot of things, don’t they, which are very normal for desis. But folks from different regions do the same things differently and that’s even kind of confusing too! And things are done a lot differently from elsewhere in the world. Do you wonder why desis (or Indians) do somethings […]

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Desi Food Desi Health

How Much Protein Do We Really Need?

Curious about protein intake? Let’s delve into the facts. Learn about protein needs, myths, and diverse sources in this short guide.

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Desi Food Desi Health

What should we eat?

Discover the pros and cons of the Food Pyramid and MyPlate, two iconic nutrition guides. Plus, find practical tips for making informed choices about your health.

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Festivals

Navaratri

Navaratri, a nine-night celebration of devotion and cultural diversity, takes on unique flavors in different regions of India. And there are more festivals too! Join us on a journey through stories of deities, regional customs, and the mouthwatering delights that make this festival truly special.

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Desi Food

Recipes for Indian Delicacies

Discover the delectable world of Indian festival cuisine! Dive into a flavorful journey through the diverse regions of India, where festivals come alive with an array of mouthwatering dishes. Explore the vibrant flavors, unique ingredients, and cherished recipes that make festivals in India a gastronomic delight.

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About... Festivals

Ganesh Chaturthi

Embark on a cultural journey through India’s vibrant celebration of Ganesh Chaturthi. From age-old rituals that ignite the spirit to mouthwatering dishes that tantalize the taste buds, this festival is a tapestry of traditions and flavors waiting to be explored.

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A Way of Life Indian culture Spirituality in India Traditions

The Purpose of Life

The Indian philosophy outlines four life goals—Dharma (duty), Artha (prosperity), Kama (pleasure), and Moksha (liberation)—collectively called the “Purusharthas”. These principles advocate a balanced approach to ethical living, financial security, enjoyment, and spiritual enlightenment. Embracing these pursuits fosters a fulfilling, meaningful existence, transcending cultural bounds.

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Festivals

Raksha Bandhan

Summary Raksha Bandhan, also referred to as Rakhi Purnima, is a traditional Indian festival observed with great enthusiasm throughout India and beyond. At its core, Raksha Bandhan celebrates the unique relationship shared between brothers and sisters. The festival revolves around the sacred thread, or “rakhi,” which sisters lovingly tie around their brothers’ wrists, symbolizing their […]

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Festivals Indian culture

Onam

Summary Nestled in the southwestern corner of India lies the enchanting state of Kerala, a land renowned for its natural beauty, cultural richness, and vibrant festivals – often referred to as God’s own land. One such celebration that captivates the hearts of people of Kerala and visitors alike is Onam, a ten-day harvest festival that […]