India, with its rich culinary heritage, has seen its diet evolve dramatically over the years. Let’s explore how modern diets in India compare to the more traditional ones, the impact these changes have had on overall health, and how simple dietary shifts can pave the way for healthier lives and brighter genetic legacies for both […]
In a remarkable lab study, the addition of leafy green vegetables to the diet improved health, reversing disease and even influencing the genetic legacy of future generations. Explore how this groundbreaking experiment shows the power of simple food choices in shaping our genes.
Delve into the link between British colonialism and diabetes in India. Learn how historical famines and genetic adaptations have shaped the region’s health
Curious about protein intake? Let’s delve into the facts. Learn about protein needs, myths, and diverse sources in this short guide.
Discover the pros and cons of the Food Pyramid and MyPlate, two iconic nutrition guides. Plus, find practical tips for making informed choices about your health.
Discover the delectable world of Indian festival cuisine! Dive into a flavorful journey through the diverse regions of India, where festivals come alive with an array of mouthwatering dishes. Explore the vibrant flavors, unique ingredients, and cherished recipes that make festivals in India a gastronomic delight.
Summary India is a country with a rich and diverse culture. There are many different traditions and practices, but one thing that many Indians have in common is their respect and love for cows. Cows have been part of Indian life for centuries. They have helped farmers plow their fields and fertilize their crops. They […]
Spices were big business back in the day! And business was booming. We are talking about ancient times here, not like a few years ago. Read below to learn all about the ancient spice trade and how far and wide the Indian spices were in demand. Once you read this – it should become clear […]
Mangos or Mangoes? Both “mangos” and “mangoes” are correct spellings. The plural of mango can be spelled either way. The Oxford English Dictionary (OED) lists both spellings as acceptable. The OED also notes that the spelling “mangoes” is more common in British English, while the spelling “mangos” is more common in American English. Ultimately, the […]
What is Jaggery? Jaggery is a traditional non-centrifugal cane sugar consumed in many parts of the world, especially in South Asia and Africa. What is Jaggery made of? Generally, it is made from sugarcane juice that is boiled down and then left to cool and solidify. Jaggery can also be made from date palm sap […]