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About... Desi Food

Curry Everywhere!

How is curry used around the world? Today curry can be found all over the globe with some of its most popular variations being found in Japan (curry rice), Thailand (green or red Thai curries) and Britain (the classic chicken tikka masala). In addition to these countries however there are also several others which have […]

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Desi Food Recipes

Jackfruit: Ancient Origins to Modern Kitchens

Discover the versatility of Jackfruit, from traditional sweet and savory dishes across Asia to innovative meat substitute recipes in Western kitchens.

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Desi Food Desi Health

Desi Diet & Desi Genes

Tradition: The Wholesome Indian Diet Traditionally, Indian cuisine was a colorful tapestry of whole grains, lentils, vegetables, spices, and an array of regional specialties. A typical meal was a harmonious blend of various food groups, each contributing its unique flavor and nutrition. It was a diet steeped in heritage and wisdom. Transformation: The Modern Indian […]

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Desi Food Desi Health

Epigenetics for Desis

In a remarkable lab study, the addition of leafy green vegetables to the diet improved health, reversing disease and even influencing the genetic legacy of future generations. Explore how this groundbreaking experiment shows the power of simple food choices in shaping our genes.

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Desi Food Desi Health

Diabetes & Desis

Delve into the link between British colonialism and diabetes in India. Learn how historical famines and genetic adaptations have shaped the region’s health

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Desi Food Desi Health

How Much Protein Do We Really Need?

Curious about protein intake? Let’s delve into the facts. Learn about protein needs, myths, and diverse sources in this short guide.

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Desi Food Desi Health

What should we eat?

Discover the pros and cons of the Food Pyramid and MyPlate, two iconic nutrition guides. Plus, find practical tips for making informed choices about your health.

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Desi Food

Recipes for Indian Delicacies

Discover the delectable world of Indian festival cuisine! Dive into a flavorful journey through the diverse regions of India, where festivals come alive with an array of mouthwatering dishes. Explore the vibrant flavors, unique ingredients, and cherished recipes that make festivals in India a gastronomic delight.

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Desi Food Indian culture Things Desis Do Traditions

Holy Cow?! Where’s the Beef?

Summary India is a country with a rich and diverse culture. There are many different traditions and practices, but one thing that many Indians have in common is their respect and love for cows. Cows have been part of Indian life for centuries. They have helped farmers plow their fields and fertilize their crops. They […]

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About... Desi Food History

A Spicy Business!

Spices were big business back in the day! And business was booming. We are talking about ancient times here, not like a few years ago. Read below to learn all about the ancient spice trade and how far and wide the Indian spices were in demand. Once you read this – it should become clear […]