What are the three Gunas in the Bhagavad Gita?

The three Gunas are Sattva (clarity), Rajas (activity), and Tamas (inertia). They influence all thoughts and actions.

How can we balance the three Gunas?

Cultivate Sattva through mindfulness, transform Rajas through service, and reduce Tamas with movement and awareness.

What happens when we transcend the Gunas?

One who rises above the Gunas attains inner freedom, peace, and clarity, no longer driven by changing moods or desires.

Are the Gunas good or bad?

None are good or bad. They are natural forces. The goal is awareness and balance, not rejection.

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The Three Gunas in the Bhagavad Gita

Post author By umedesi
Post date October 30, 2025
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The Bhagavad Gita teaches that three invisible forces shape every thought and action – Sattva, Rajas, and Tamas. Learn how to recognize these Gunas within yourself and rise above them through awareness and balance.

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