Categories
A Way of Life Indian culture Indian Epics Spirituality in India

Meditation and Mindfulness in the Gita

The Bhagavad Gita treats meditation as a gentle training of attention. Learn how Krishna’s guidance on mindfulness, breath, and daily discipline can calm the mind, deepen focus, and bring quiet joy into everyday life.

Categories
A Way of Life Indian culture Indian Epics Spirituality in India

How Krishna Helps Overcome Fear and Anxiety

Fear is part of being human, but the Bhagavad Gita shows that courage begins in the mind. Discover how Krishna’s guidance to Arjuna teaches emotional balance, trust, and calm action in difficult times.

Categories
A Way of Life Indian culture Indian Epics Spirituality in India

Self-Discipline and Control of the Mind

The Bhagavad Gita teaches that true power lies in mastering the mind. Krishna’s lessons on self-discipline and detachment show how calm control creates peace and clarity in modern life.

Categories
About... Indian culture Indian Epics

Epics, Vedas and more

The epics, Vedas, and other sacred texts of India are the foundation of Indian culture and religion. These ancient texts contain a wealth of wisdom and knowledge on a wide range of topics, including philosophy, theology, ethics, law, and the arts.

Categories
About... Indian culture Indian Epics

What is Mahabharata?

What is the Mahabharata? Mahabharata is one of the two major Sanskrit epics of ancient India, the other being the Ramayana. It is a story of dynastic struggle and conflict between two sides of a royal family, the Kuru dynasty, the Pandavas and Kauravas – which leads to a great war. The Mahabharata is believed […]